To Ghana, grilled tilapia & fried yam is fish & chips for the English. This fish is best served with fried yams, banks, shito oil, and meko.

This hearty vegetable dish is one of Kenya’s most popular, made primarily of just two ingredients: beans and maize.

Kenyan Chicken Pilau by Chef Lesiamon is a one-pot fragrant fluffy rice dish that packs in layers of flavor.

Pilchards Curry with Dombolo uses sardines in a rich tomato curry stew with the softest flour dumplings, an easy weeknight dinner recipe.